How to explain my social anxiety to my parents, friends and anyone who does not understand?

after reading your post I think you need to sit down with your parents and have a talk with them ...I am a parent of 5 and 4 of them are boys ...ages 19 through 32 we are close enough to talk about anything ..parents are like that ..im sure they will understand if you tell them your fears and maybe you should try to do what I do when i get fearful and full of anxiety.....PRAY !! and ask God to help you ..I used to walk in FEAR but since I asked the God to help me it is much better ..I hope you address this and talk to your parents ....so you can feel like they care too ...that will help allot .